We start the year ready to fulfill our resolutions. If one of your plans this 2024 is to start being a fitter person, you have to know these places to exercise in Monterrey.
Everyone is different and the key to getting more physical activity is to find one that you really enjoy. So, we bring you places to run, do yoga, pilates and swim!
1. Sādhak Yoga Institute
For greater flexibility and strength, yoga is an excellent choice. In this place there are classes for all levels and also meditations for you to connect your mind with your body.
They also have certification programs if after trying the wonders of yoga you are interested in deepening your knowledge.
📍Ave. Anillo Periférico 101-15 2nd floor Col. Rincón de San Jerónimo, Monterrey, N.L. C.P. 64637 400 meters from Soriana City-Club
2. Slowhouse Pilates Studio
pilates classes will activate every muscle in your body! This is one of the best places to exercise in Monterrey because they have specialized equipment for this physical activity.
Plus, they have special sessions (like the Taylor Swift-inspired class) for you to have fun while you work on your waist and tummy.
📍Villas Del Uro 140, Sin Nombre de Col 50, 64986 Monterrey, N.L.
3. Indoor cycling in Spin it
Indoor cycling is a very fun type of exercise that consists of riding a stationary bike inside a room to the rhythm of music.
To practice this incredible activity, we recommend Spin it, a studio with classes at different times and packages that will make you have legs of steel with the best rolls.
📍Av. Paseo de los Leones #99, Cumbres Elite 5to. Sector, 64100 MTY NL
4. Zone
If you are looking for a gym to work your body with different activities, this is one of the most complete places to exercise in Monterrey!
They have a training Zone (with weights and other traditional gym equipment) and an indoor cycling area that includes special footwear.
They also have a cafeteria pet friendly the fitness center has a chiropractor’s office and showers with the necessary products so that you are more than ready to start the day after a good day of fitness.
📍Plaza Omnia, Local A-201-207, Carretera Nacional km 267, colonia El Encino, Monterrey, Nuevo León, 64987
5. Swimming in Dorados
If you want to get your whole body into action, swimming is definitely the best exercise because it uses legs, arms, buttocks and abdomen in the pool.
At Dorados, you and your whole family can take classes at different levels. It is a pool with more than 46 years of experience, so you will have the best instructors.