Did you know that running is one of the best ways to exercise? According to a study published in the Journal of the American College of Cardiology, people who run regularly, either fast or slow, are 30% less likely to d...
Monterrey is a city with endless possibilities of activities to do, but why not spend some time outdoors to relax, clear your mind and have a good time with friends, family, your partner, your dog or all together? Thes...
today is International Coffee Day! Do you know which are the best coffee shops to delight your palate? We’ll tell you! There’s no doubt that it’s the drink of choice for most, and whether you like it...
A well-known site until not long ago, whose reddish-colored sands were a secret shared by a few hiking and mountain biking enthusiasts. The Basaltic Prisms, the Hacienda de San Miguel Regla, the Tolantongo Caves, Peña...
